Category: mental health
Helping a Parent Dispel the Gloom of Depression
Aug 01, 2011
Depression is common in older adults as they are forced to deal with many difficult life changes that go along with aging. Although it's normal to feel "down" or "blue" when confronting illness, personal loss or death, it is not normal to feel sad or hopeless all the time.
Men and Depression: Seven Things You Need to Know…Now
Sep 06, 2011
Traditionally, men have been reluctant to acknowledge that they’re feeling depressed, and even more unwilling to seek medical help. However, say Todd Patkin and Dr. Howard J. Rankin, depression is not a sign of weakness—it’s a medical condition that men need to know about and watch for. It’s a matter of health!
Tips to Improve Your Mental Health
May 07, 2012
May is Mental Health Month, but these are some tips you can use year-round to reduce stress, improve your self-esteem, and stay sharp. Read more...
10 Steps For Better Mental Health
Aug 29, 2012A healthy mind is important to all aspects of your life. Follow these 10 easy steps to help you achieve better mental health [Read More] Read More...
