Category: B12
Healthy Summer Eating Tips for Seniors
Jul 18, 2011
Ahh, summer! The months when food becomes superbly fresher, bedecked in dazzling colors, grilled to perfection, and packaged up in willow picnic baskets! While delicious and potentially very healthy, please be careful: summer foods are also very often laden with un-healthy amounts of salt, sugar, fats and even potentially harmful ingredients that you should try to avoid as much as possible
